Rustic Beach Path

“Out of your vulnerabilities will come your strength”

                                                    Sigmund Freud

Making Maternal Mental Health a Priority

Feeling insecure, anxious or overwhelmed?

You are not alone. I can help.


Postpartum depression is the most common complication of childbirth. A new baby comes with celebration but there can also be sadness, anxiety, intrusive thoughts, and feelings of guilt or shame. These feelings are common, temporary, and treatable. I have the specialized training necessary to treat postpartum mothers.

If you want to

  • Eliminate guilt

  • Feel confident in your new role

  • Reduce anxiety

  • Connect with your baby

  • Feel closer to your partner

  • Enjoy motherhood

  • Become less irritable

Then stop putting your needs last and contact me today

Services I Offer

With You Every Step of the Way

Individual Therapy Treating

Prepartum Mood & Anxiety Disorders

Postpartum Mood & Anxiety Disorders

Birth Trauma

TTC & infertility

Loss, miscarriage

Issues related to Perimenopause & Menopause 

Premenstrual Dysphoric Disorder
Women's Issues
Depression and Anxiety
Relationship Problems (Addressed in individual therapy)
Self-esteem & Assertiveness
Self-Identity & Identity Development

Pregnant Woman by Birch

Telehealth - Online Sessions

Since COVID-19, Telehealth has become a widely accepted form of therapy and it very convenient for both work and childcare reasons.  At this time insurance is covering telehealth but you should always check your insurance coverage.  I provide HIPAA compliant, bank level encryption video sessions. For those wondering if online therapy is effective, yes it is! You can read more about its effectiveness here.

Contact Me

5500 Main St #308, Williamsville, NY 14221, USA

(716) 634-1184

(716) 634-1184

©2020 by Dr. Heather Watson - Watson Psychological Services, PLLC.